In this AMA episode, Eli dives into the Instagram mailbag to answer your most burning questions about avoidant exes, messy breakups, and the reality of the healing era. He tackles the ultimate question: can an avoidant ex actually process your breakup while monkey-branching into a new relationship? (Spoiler: Hell no.) Eli breaks down the neuroscience of heartbreak, explaining why your brain goes through literal drug withdrawals and why your biological "tribal" instincts trick you into feeling guilty for leaving a toxic situation. He also unpacks why avoidant men use rebounds as emotional crutches to avoid facing their own core wounds. You’ll leave this episode understanding that heartbreak isn't just sadness—it's grief—and why sitting in the discomfort is the only way to truly rewire your nervous system.
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