Episode 78 of Órlas Happy Hormones Podcast has just gone live and this week I'm talking about Hormone Imbalance. Predominantly the effects of stress on our hormones. With living through a pandemic for nearly a year now, and especially this final lockdown, stress has had a huge impact on peoples lives and ultimately, their hormones. . . I'm covering: The HPA & HPG axis (stress hormones and reproductive hormones). The balance of Oestrogen & Progesterone. How physical, emotional & trauma based stress effect the body. Excess Cortisol and fertility. . . To listen head on over to itunes or click the link below. Happy Friday.

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