Untying the Knot, Supporting Women through Divorce and Beyond
Sometimes disconnection from your spouse is also disconnection from yourself. 💛
In this episode of Untying the Knot, Katie and Miranda talk about how communication patterns, childhood experiences, and ignoring your own needs can slowly pull you away from who you really are.
They also dive into rebuilding confidence, recognizing your own patterns, and learning how to communicate without carrying responsibility for someone else’s reactions.
Healing starts with reconnecting to your own voice, needs, and boundaries. ✨
You do not have to keep repeating the same patterns.
This episode is pre-recorded. This podcast is for informational purposes only and should not be considered professional advice. Always consult with a licensed professional for guidance tailored to your unique situation.
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