The ultimate goal is to go no contact with a narcissist for the sake of your sanity and mental health. However it’s usually not possible to immediately go no contact so here are some tips on how to deal with a narc and prepare to go no contact even if that’s not something you can do right now you can still implement these tips in your dealings with a narc.

🛠 For more resources and ways to work with me follow this link: https://linktr.ee/letsgetyourshifttogether

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