If you’ve tried every diet and health trend out there, are feeling slightly disillusioned and unsure but still find yourself contemplating yet another approach, this episode is for you. Reconcile your diet history with your current food plan/fat loss strategy so instead of feeling doubtful, you feel emboldened.
You’ll learn:
The #1 thought error that’s so deeply embedded it’s affecting you without you even realizing it.
Perspective shift to reconcile all those past “failed” dieting attempts and make peace with your current weight loss strategy
Top signs what you’re doing is or isn’t working for you
5 Questions to ask yourself before trying the next thing.
Podden och tillhörande omslagsbild på den här sidan tillhör
Paula Parker. Innehållet i podden är skapat av Paula Parker och inte av,
eller tillsammans med, Poddtoppen.
