This week, fresh off the press, I am talking about C-section recovery and GLP-1 Medication.
I've had some questions and articles sent to me about both so thoughtit'd be nice to cover the topics.
Is C-section recovery really that different from a vaginal birth recovery that you need a different program?
Why you should always, ALWAYS, see a pelvic floor physio postpartum, even if you've had a C-section.
With regards to GLP-1 meds;
Why it's not a great idea at all to start these postpartum.
Why I always tell people to NOT focus on weightloss postpartum
And, why it's a very troubling trend to see companies starting to sell these for PP weightloss.
And more.
As always; HPNB is, and always will be, FREE for 3 months.
If you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.
Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there!
And, of course, you can always find us on our YouTube channel if you like your podcast in video form :)
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Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic
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