On this week's episode of the Sober As A Mother Podcast, I, Alyson Premo, talked with TEDx Speaker, author of The Abstinence Myth, and contributor for Psychology Today Dr. Adi Jaffe. We discuss:
▪️ Why he and I believe the concept of powerlessness is doing you a disservice
▪️ Why some people can moderate and why others can't
▪️ The 3 principles of his program IGNTD that help you question your relationship with alcohol
▪️ Why labeling is a barrier for some to quit drinking

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