What if healing begins long before medicine reaches the body?
In this episode, Dr Vignesh Devraj sits down with Guru Yogi Shivanji exploring mantra, consciousness, healing, and the relationship between the physical and subtle dimensions of our existence.
Together, they discuss why Ayurveda views the mind as the bridge between the body and consciousness, the limitations of our senses, and how ancient teachings often describe reality in ways that resonate with emerging ideas in modern science.
The conversation also explores the meaning of detachment, the purpose of spiritual practice, how breath influences the mind, and why many of our emotional and physical patterns begin long before symptoms appear. Rather than asking listeners to believe blindly, this episode invites us to question, observe, and experience these teachings for ourselves.
Episode Highlights
From scepticism to spiritual inquiry
Mantra: Medicine for the mind
Body, mind, and consciousness
Pancha Kosha, Sthula and Sukshma explained
The limits of sensory perception
Quantum physics Vs ancient wisdom
Awareness & attention influence healing
The three states of consciousness
Timestamps
00:00 – 07:42 – From Scepticism to the Science of Mantra
07:42 – 15:30 – Body, Mind & Consciousness: The Missing Link
15:30 – 24:20 – Pancha Kosha, Sukshma Sharira & The Nature of Reality
24:20 – 34:10 – Spirituality, Detachment & The Meaning of a Tyagi
34:10 – 45:25 – Mantra, Quantum Physics & The Power of Thought
45:25 – 54:45 – Healing the Mind, Breaking Patterns & The Role of Breath
54:45 – 01:01:11 – Consciousness, Liberation & A Preview of Episode 2
About Guru Yogi Shivanji
Guru Yogi Shivanji is a teacher of Siddha wisdom, yoga, mantra, and consciousness whose work integrates ancient Indian spiritual traditions with practical approaches to inner transformation. Through decades of study, practice, and teaching, he explores the relationship between the body, mind, breath, and consciousness, helping seekers understand the deeper principles behind healing and self-realisation.
About Dr Vignesh Devraj
Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.
If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj, please find the details here:
https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist
If you are economically challenged, please use the form below to request a free Ayurvedic consultation:
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BALANCING THE MIGHTY VATA – ONLINE COURSE NOW AVAILABLE
Vata governs Prana, the nervous system, movement, and our emotional well-being. In Ayurveda, balancing Vata is considered one of the most important aspects of healing. This comprehensive online course includes over 6 hours of practical teachings, downloadable notes, and simple tools you can integrate into daily life.
Link: https://vigneshdevraj.com/balancing-the-mighty-vata/
For further information, kindly visit: www.vigneshdevraj.com and www.sitaramretreat.com
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Disclaimer: We strongly recommend that the content discussed in these episodes should not be used as medical advice or as a substitute for professional medical care.
