Guided manifestation meditation for sleep: this is a vagus nerve reset that lets manifesting be easy. Teach your body to manifest without doubting or fighting it. Featuring theta music, a black screen, and 20 minutes of subtle affirmations. If you've worked hard to master manifesting and want it to be much eaiser, this one is for you. Twenty-five minutes of guided practice, then twenty minutes of quiet affirmations to drift off to. Nothing to do at the end, just drift off to sleep.
If you've ever said " I want to change but I don't know how, and I can't quiet my mind at night" This is the 14-Night program for you. The Threshold is the ten-minute period before you fall asleep, and what you rehearse in that time is what your brain spends the night strengthening. But first, you have to quiet the arguing mind. Threshold does both of these for deep sleep and transformation.
If you've ever said " I want to change but I don't know how and I can't quiet my mind at night" This is the 14-Night program for you. The Threshold is the ten-minute period before you fall asleep, and what you rehearse in that time is what your brain spends the night strengthening. But first, you have to quiet the arguing mind. Threshold does both of these for deep sleep and transformation.
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