S1.E1: Yoga, Anxiety and The Importance of Therapy with Tamara S Nordli

Tamara S Nordli, yoga teacher at Indah Yoga and YogaKi in Oslo, shares her experience as a yoga teacher, her passion for helping people,  
and why yoga and therapy are equally important in the process of gaining more self-awareness and healing.

She says that therapy is the place where you're confronted with your issues, and yoga is the place where you do your homework and reflect.  

Tune in! You don't want to miss this exciting topic.   

You can find more information on Tamara's classes and workshops through her official instagram: https://www.instagram.com/tamara.nord.yoga/

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