You may call yourself private, independent, logical, or simply “not emotional.” But sometimes what appears to be personality is actually protection.
Emotional intimacy is not oversharing, instant closeness, emotional intensity, or becoming responsible for another person’s feelings. It is the gradual practice of honesty, discernment, self-trust, reciprocal connection, and allowing trustworthy people to see the person underneath the performance.
In this episode, Denise explores why emotional intimacy can feel unsafe for people raised around criticism, emotional distance, instability, or betrayal.
Emotional intimacy is not something you either have or don’t have. It is something you can learn—slowly, honestly, and without abandoning yourself.
Read the original article:
https://deniseglee.com/emotional-intimacy-is-a-learnable-skill/
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If This Episode Hit Something Deeper…
If you’re tired of insight without real change, this is where we take it further.
🔥 The Path — 6-Month Coaching for Leaders Ready to Stop Circling the Same Patterns
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This is structured, direct, and built for high-functioning adults who are done rationalizing their own behavior.
If you’re ready to work — not just think about working — start here:
👉 Explore The Path: DeniseGLee.com/The-Path
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Disclaimer
This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.
