The Top 30 Most Overrated Strength Exercises (Part 1) - How To Become A Personal Trainer | Lyssna här

In this episode, we rank the first 15 most overrated strength exercises in the world from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/bcTKIe38JKc

TIMESTAMPS:

(00:00) — Intro

(00:11) — More reasons we need a dopamine fast

(07:25) — Jordan vs Olive Pits (Jordan lost)

(09:03) — Jordan's new dog

(11:50) — Ranking the top 30 most overrated strength exercises (S to F tier)

(56:01) — Thanks for listening!

You can find a full transcript of this episode by clicking here

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

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