Over a year in the making! After a brief hiatus to have my daughter, Presley, season 2 of Not My Best has returned with a new theme: health and wellness for women.
Inspired by my own postpartum recovery, season 2 is designed to have quick, fun conversations about how you can advocate for your health, and use the Better Not Best mindset to improve your quality of life. In this episode, you'll hear:
A recap of season 1, how this podcast originated, and the Better Not Best mindset
Where I've been since we've left off, and why season 2 is important
When you can find new episodes, new topics, and what's to come
Rookie Wellness | Rookie Wellness is on a mission to eradicate wellness intimidation because they believe that getting uncomfy, trying new things and embracing beginnerhood is the fullest way to live. Code JULIA for 15% off all products.
Podden och tillhörande omslagsbild på den här sidan tillhör
Julia Stern. Innehållet i podden är skapat av Julia Stern och inte av,
eller tillsammans med, Poddtoppen.
