You're Not Stuck. You're Lying to Yourself

What if I told you your unhappiness is not the result of bad luck or your past, but a lie you have been telling yourself? In this video, I talk about the most controversial self-help book I have ever read. This book is about the principles of Adlerian psychology. I share three claims that sound to out of touch to be true, buy after close examination, you may think differently. Nuance is key in a video such as this. Listen, reflect and come to your own conclusions. The book references a variety of topics including:The Happiness lieThe narrative of TraumaRelationships are everything📌 References mentioned in this video:https://www.amazon.ca/s?k=the+courage+to+be+disliked&crid=DKMFS62Q44JR&sprefix=the+courage+%2Caps%2C171&ref=nb_sb_ss_ts-doa-p_1_12Want to work together?Courage Coaching is for adults 18+ experiencing mild to moderate stress, burnout, or career challenges. This is not clinical therapy. Book a free discovery call with the link below.bit.ly/CourageCoaching ABOUT ME:I help high performers regulate stress & overcome burnout through CBT-informed psychology, neuroscience & physiology.Topics include:• Anxiety & overthinking• Self worth & identity• Self-sabotage & performance psychology• Positive psychology & well beingMusic in video: Rainy Days (Alternate Mix) by Ramin Mirsajedinhttps://open.spotify.com/track/5dmzQicuejreSXMRHNuMCQ?si=7703d60cf6f04484DISCLAIMER:This video is for educational purposes only and is not a substitute for therapy or medical care.Danial Teaches and Courage Coaching are independent of any clinic or organization and do not represent the views, opinions, or services of any employer.Looking for content beyond YouTube?https://linktr.ee/DanialTeaches