Men "just" need to try harder

In this video I talk about the scary statistics revolving around men's health. I begin by looking at a resource looking at Canadian men and then shift over to an article focused on America. It is so important to recognize the complexity of such a topic: the psychological, cultural and social influences need to be considered. Often in the media we hear one singular cause- "men need to try harder, do better and step up." I highlight how this claim is at best incomplete, and at worst flat out damaging and invalidating.

📌 References mentioned in this video:https://cpa.ca/docs/File/Publications/FactSheets/FS_Suicide_EN_2020.pdfMen and mental health: What are we missing? | AAMCWant to work together?

Courage Coaching is for adults 18+ experiencing mild to moderate stress, burnout, or career challenges. This is not clinical therapy.

Book a free discovery call with the link below.

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ABOUT ME:I work as a certified cognitive behavioural therapy provider. I help high performers regulate stress & overcome burnout through CBT-informed psychology, neuroscience & physiology.

Topics include:• Anxiety & overthinking• Self worth & identity• Self-sabotage & performance psychology• Positive psychology & well being

Music in video: Rainy Days (Alternate Mix) by Ramin Mirsajedinhttps://open.spotify.com/track/5dmzQicuejreSXMRHNuMCQ?si=7703d60cf6f04484

DISCLAIMER: This video is for educational purposes only and is not a substitute for therapy or medical care.

Danial Teaches and Courage Coaching are independent of any clinic or organization and do not represent the views, opinions, or services of any employer.

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