How to prepare for, and achieve, the birth of your dreams: a doulas perspective on childbirth and hypnobirth
In this weeks episode I connect with the brilliant and wonderful doula from the UK, Katharine Graves. Katharine is the founder of "KG Hypnobirth" and today we connect for a conversation on how to prepare for, and achieve, the birth of your dreams.
This episode is a beautiful and thoughtful treat for anyone who is pregnant, or longing to be, and are open to receive new perspective on the topic of childbirth and the power of the female body.
We dive into questions like:
What is the information that you might need, or not need, when planning for a natural birth at home or in hospital?
Why is it important that you get well informed about the routines when giving birth in a hospital to avoid unnecessary intervention?
What are some of the ways to prepare your mind and body to give birth?
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