Couch Talks: Navigating Invalidating Feedback from a Friend

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat reads an email from a listener asking how to approach a friend who has been giving feedback that feels invalidating. 

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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

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Produced by: @HoustonTilley

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