About
The team discusses their biggest personal + coaching takeaways from personally being coached, the challenges of self-coaching, and whether a coach should “need” their own coach?
Chapters
00:00 The Importance of Coaches for Coaches
02:57 Challenges of Self-Coaching
06:09 Learning from Coaching Experiences
08:47 The Value of Coaching Beyond Certifications
12:01 Pushing Limits and Tough Love in Coaching
18:59 The Power of Coaching
20:01 Learning Through Experience
22:26 The Importance of Explaining the 'Why'
29:19 The Role of a Coach's Physique
36:41 Choosing the Right Coach
Links
Apply for Coaching: https://form.typeform.com/to/ubUfJiEu?utm_source=podcast
Living Lean Podcast: https://www.buzzsprout.com/712032
Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/
Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/
Follow Natalie on Instagram: https://www.instagram.com/
natalieatswell/
Follow Dani on Instagram: https://www.instagram.com/daniellameans/
Keywords
coaching, self-coaching, coach, personal development, coaching experience, fitness, training, coaching techniques, coach-client relationship, growth coaching, personal development, fitness, mentorship, physique, training, athlete, coaching techniques, client relationships, coaching philosophy
