It seems to be perfect timing that at the end of 2020 our host Karey has Drew Manning of Fit to Fat to Fit on the podcast! Drew is a trainer that decided to do an experiment back in 2011 to gain weight and then lose it all to learn what so many of his clients were going through. Now, ten years later, Drew is doing the experiment again leading up to his 40th birthday! Drew and Karey dive into how making healthy choices and getting in shape is so much more than the physical transformation you can see!
Podden och tillhörande omslagsbild på den här sidan tillhör Karey Northington. Innehållet i podden är skapat av Karey Northington och inte av, eller tillsammans med, Poddtoppen.