Could the strength of your relationships be affecting your health more than you realize after 50?
Men often focus on exercise, nutrition, sleep, and medical numbers when thinking about male longevity. But cardiologist Dr. Alan Rozanski explains why social connections also deserve attention, especially as careers change, friendships fade, and social isolation becomes easier to overlook.
Listeners will discover:
Why social connection is an important part of men's health and overall vitality.
How loneliness and social isolation can influence physical health and everyday health habits.
Why maintaining relationships intentionally can support healthspan, purpose, and quality of life after 50.
Listen for a practical shift in how to think about longevity and one often-neglected area of health that deserves more attention.
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