33: Get out of your comfort zone

What is something that really really challenges you, makes you so nervous you could almost throw up, and puts you completely out of your comfort zone? For me, it is definitely being on camera and filming myself. And that's why I decided to start filming my podcast Yoga by Nicole! Because if we don't do things that scare us, and go to places that make us really really uncomfortable, we stay stuck in the same place, we don't grow, and we don't experience anything new.  That's why I also decided to tell you what specifically helped me to take that step out of my comfort zone, sharing with you my 5 most important tips! I hope you will enjoy this episode, and if you watch the video, you can find it here: https://www.youtube.com/watch?v=NxoGKJ4sueI&t=24s

I'd love to hear your feedback, and you can always write to me on Instagram @yogabynicole_ or on my website www.yogabynicole.com