Jason is the author of Conflict = Energy, and in this episode with Jason, we cover:

  • Why this book?
  • How does this relate to tough conversations?
  • Welcome conflict! It's a good thing!
  • Learn about our values.
  • Check-in with self-emotional clarity.
  • Curiosity.
  • Connection over content.
  • Naming what's happening. 

Jason Digges is the author of the new release Conflict = Energy, The transformative practice of Authentic Relating. Jason is a modern renaissance man: Equal parts artist, philosopher, teacher, and video producer. For the past 4 years, he has been a trainer and facilitator for groups within the authentic relating and circling realm and is obsessed with how humans can live and relate optimally.  You can find out more at: https://authenticrelating.co/

For show notes and past guests, please visit http://focus.ceo/podcast

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