Mark opens up about his most recent experience of breaking up, his feelings and how he has dealt with it. Both Mark and Dale talk about the importance of positive coping mechanisms, talking it out with friends and looking to the positives from the break-up in order to move on.

Podden och tillhörande omslagsbild på den här sidan tillhör Brain Of Man. Innehållet i podden är skapat av Brain Of Man och inte av, eller tillsammans med, Poddtoppen.