Is your indoor air silently impacting your health?
Could mold, cooking pollutants, and wildfire smoke be affecting your bones and sleep?
Why do most HVAC systems fail to clean the air you breathe?
In this episode, Mike Feldstein, founder of Jaspr, explains why indoor air quality is one of the most overlooked health factors.
We break down mold exposure, off-gassing from new homes, why furnace filters don’t solve the problem, and how industrial-grade filtration can improve sleep and recovery.
If you care about optimizing bone health, recovery, and longevity, this episode adds a powerful missing piece.
━━━━━━━━━━━━━━━━━━━━━━━━━━
Topics Covered
00:00 – What Jaspr is and why it was created
04:41 – Why indoor air can be dirtier than outdoor air
07:58 – How much air we breathe daily and why it matters
10:14 – Mold in homes and hidden exposure
14:52 – Why furnace filters don’t clean your air
21:28 – How Jaspr filtration works (HEPA + Carbon + Sensors)
25:19 – Why your lungs become the filter
29:47 – Why most people never change air filters
34:00 – Sleep study results and improved deep sleep
━━━━━━━━━━━━━━━━━━━━━━━━━━
Shownotes @https://bonecoach.com/blogs/podcast/how-clean-air-improves-sleep-hormones-and-bone-health-w-jaspr-founder-mike-feldstein-jaspr-indoorairquality-moldexposure
Resources Mentioned
Jaspr Air Purifier
https://jaspr.co
━━━━━━━━━━━━━━━━━━━━━━━━━━
Free Resources From Bone Coach™
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team
━━━━━━━━━━━━━━━━━━━━━━━━━━
Want More Content Like This?
Hit the “Subscribe” button so you never miss an episode.
If this resonated with you, leave a comment and share this with another woman navigating menopause or bone loss.
━━━━━━━━━━━━━━━━━━━━━━━━━━
Medical Disclaimer
The information contained within this episode should not be considered medical advice. Always consult with your healthcare team before making changes to your diet, lifestyle, or supplement routine.
