"Self-love" is a trendy topic in the wellness industry. Is it a tool for growth, or a way to avoid responsibility?

In this episode, Myra shares her perspective through the lens of Ayurveda and Yoga.

She explores the meaning of Self-love and the role ego plays in it.

You’ll discover:

  • What gets in the way of Self-love?
  • Why moving beyond self-love (lowercase “s") toward Self -love (capital “S”) supports healing
  • Practical and easy-to-implement steps to Self-love



Ready to deepen your understanding of Ayurveda and confidently guide others toward greater well-being and healing from difficult symptoms and disease?

If guiding others on this path feels like your dharma, or calling, we invite you to apply for a free 1:1 clarity call with a member of our team. Together, we’ll discuss your goals and explore whether our training is the right fit for you.

Want to reflect and discuss?

→ Join our free community Hale Pule Sangha. 

Need to resolve symptoms, reset your digestion, balance your hormones, and transform your life with Ayurveda and Yoga?

→ Learn more about our 4-phases Agni Therapy program

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Podden och tillhörande omslagsbild på den här sidan tillhör Myra Lewin at Hale Pule School of Ayurveda and Yoga. Innehållet i podden är skapat av Myra Lewin at Hale Pule School of Ayurveda and Yoga och inte av, eller tillsammans med, Poddtoppen.