A neural network is a cluster of neurons connected together to form a “database” of encoded information such as thoughts, feelings, beliefs, programmed reactions, emotions, and even physiological data. Neural networks are the actual biological location of change. Change does not take place without re-wiring of existing neural connections or creating entirely new connections. We call these biological changes “learning something new” and it matters not if it is good or bad learning. Sooner or later new learning moves from inside physical changes (neuronal connections) to outside physical changes (actual behavior). This is why we can literally “become” what we think about most of the time… If we frequently ruminate about depressive or obsessive thoughts, we are building a neurological database for depression or obsession and can experience everything that goes with it!
Podden och tillhörande omslagsbild på den här sidan tillhör
Don Carter MSW, LCSW. Innehållet i podden är skapat av Don Carter MSW, LCSW och inte av,
eller tillsammans med, Poddtoppen.
