In this video, I'll be using a story to explain the process of neurological change. There are biological changes that take place in the brain and central nervous system when we make a major life change. It's highly recommended that if you have not already done so, watch the videos on neuroplasticity neural networks and mental filters. If you get nothing more from those videos, there are four principles to keep in mind about neurological change. Number one, neurons that fire together, wire together. Number two, use it or lose it. And number three and four, in order to encode a neural network in the brain, it takes intensity and repetition. I call this one Zebras and Giraffes.
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