In this episode, Jade Walker interviews PhD nutritionist and herbalist Dr. Brad Leech - Co-Biome's lead clinical researcher - who delves into the latest research and misconceptions around berberine and the gut microbiome.
Key highlights:
The traditional uses of berberine and its modern applications in metabolic health.
Why long-term high-dose berberine may harm gut microbiome diversity.
A deep dive into gluten, zonulin, and whether gluten truly poses a problem.
The impact of the carnivore diet on microbial diversity.
Myths and truths about parasites: which are allies and which are adversaries?
A comparison of microbiome testing techniques: what works and what doesn't.
Tune in for a science-backed discussion that will leave you questioning everything you thought you knew about herbs, diets, and the gut microbiome!
Podden och tillhörande omslagsbild på den här sidan tillhör
Jade Walker. Innehållet i podden är skapat av Jade Walker och inte av,
eller tillsammans med, Poddtoppen.
