In this episode of The Jade Walker Way, Jade sits down with Melbourne-based naturopath Nour Abuloghod — a passionate advocate for women's health with over 12 years of experience and a Master’s in Women's Health. Nour shares insights from her groundbreaking research on endometriosis, focusing on how diet and lifestyle can play a profound role in managing this complex condition.
Key highlights:
The connection between the gut microbiome, inflammation, and oestrogen in endo.
Why mast cell activation syndrome (MCAS) may be key players in pain and flare-ups.
Which diets help (and which might harm): anti-inflammatory, Mediterranean, gluten-free, and low FODMAP explored.
A powerful case study where simple dietary changes dramatically improved symptoms.
Practical tips on dietary change, cultural sensitivity, and long-term management.
Tune in for a deep, evidence-based conversation that blends personal passion with clinical insight — perfect for anyone navigating endometriosis or supporting those who do.
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