In this episode, we discuss Kim's postpartum journey along with the importance of the 4th trimester. We believe the 4th trimester is such a sacred and important time and hope that sharing Kim's experience along with some things that can help will support those going through it in the future.
We hope you enjoy!
What We Cover:
Why the 4th trimester is so important
Kim's postpartum journey
What to expect when you get home from the hospital
Physical changes postpartum
Mental changes postpartum
Breastfeeding tips and struggles
Friends, family, relationship changes
Tips for preparing your mind and body for the postpartum journey
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Amanda Montalvo & Kim Perez. Innehållet i podden är skapat av Amanda Montalvo & Kim Perez och inte av,
eller tillsammans med, Poddtoppen.
