Are you asking for too much or asking someone who can’t give you what you need? In this episode, we explore the difference between valid needs and unrealistic expectations, how to ask without pressuring, and when to accept someone’s limits or walk away. Your needs matter. So does their capacity.


Learn about Attachment Coaching with Jessica here.

Podden och tillhörande omslagsbild på den här sidan tillhör Jessica Da Silva, LMFT. Innehållet i podden är skapat av Jessica Da Silva, LMFT och inte av, eller tillsammans med, Poddtoppen.