What does your attachment style cause you to sacrifice in order to keep a relationship?

In this episode, I explore how anxious, avoidant, and fearful-avoidant attachment can influence what we tolerate, give up, or mistake for “healing” in relationships, and how to tell the difference between healthy compromise and losing yourself.

We’ll also explore one important question: What is this relationship costing me to stay?

--> Work with me: Apply for 1:1 Attachment Coaching

--> Go deeper: Join my What Would Secure Me Do? Substack for attachment exercises, prompts, and practical tools to help you build more secure relationships.

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