Why do some of us reach for reassurance when connection feels uncertain, while others pull away?

In this episode of Decode Thyself, we’re breaking down the four main attachment styles (secure, anxious, avoidant, and fearful-avoidant) and how they can show up in the way we experience closeness and connection.

No putting yourself in a box. Just another way to understand your patterns, get curious about yourself, and decide what you want to do with what you notice. 🤍

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