Ep.38 - 2x WBFF World Champion Shaun Stafford on fitness, fat loss & COVID-19
Shaun owns 2 gyms in central london called City Athletic and talks about how its been effected by the pandemic. Plus he describes his first ever marathon, that took 9 hours and was up a mountain.
We both share our stories about how the fitness industry is changing and how our approaches to fitness have changed over the years.
Podden och tillhörande omslagsbild på den här sidan tillhör David Birtwistle. Innehållet i podden är skapat av David Birtwistle och inte av, eller tillsammans med, Poddtoppen.
