Avsnitt Ep. 37 - Why sleep is so important | Make it a non negotiable and sacrifice work for sleep Coaching Confidence Spela Dela Facebook Twitter Kopiera länk
Recorded from the LIVE Q@A on the Endeavour Life instagram page @endeavourlife Founder David Birtwistle answers your questions every week LIVE! @david.birtwistle David dives into why you should sleep according to your chronotype and work late if you can but not if you wake up early. We also discuss how to organise your time better to be more efficient and productive. Rss Apple Podcaster →
