Season 8 of Finding Peace offers practical, trauma-informed tools for everyday moments when emotions run high. In this episode, Troy L. Love explains emotional flooding in relationships, what it is, why it happens, and how past wounds can make small moments feel like threats.

You'll learn to notice early signs of activation, pause before urgency takes over, use grounding strategies, and create a safe promise to return so deeper needs can be heard and connection can be restored.

 

https://pod.link/findingpeacepodcast

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