For anyone who struggles with anxiety, depression, or any other mental health issues, it can be hard (if not impossible) to stay creative — or even productive — during those times. Not everyone has the ability to take time off, which means sometimes we're left to push through and find ways to stay creative even when we're feeling at our worst.
In this episode of The Wildest Podcast, Jandra shares her own experience with depression and anxiety, including how she finds ways to stay creative when she's struggling, how to move forward when things get hard, and small things you can do to help keep yourself afloat when it feels like you're drowning.
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