Setting boundaries can be challenging, especially if you're a fellow people-pleaser, but they can be essential to your mental health and well-being. In this episode of The Wildest Podcast, I speak with author and podcaster Jill Grunenwald about how to get started with setting boundaries, the best way to handle any pushback you might face during this process, and why boundaries are about more than just protecting you and your energy.
FOLLOW JANDRA ON INSTAGRAM https://instagram.com/jandralee
FOLLOW JANDRA ON TIKTOK https://tiktok.com/@jandralee
THE WILDEST PODCAST INSTAGRAM https://instagram.com/thewildestpodcast
Podden och tillhörande omslagsbild på den här sidan tillhör
Jandra Sutton. Innehållet i podden är skapat av Jandra Sutton och inte av,
eller tillsammans med, Poddtoppen.
