Prioritising our health has never been more important, but the path doesn’t stop at kale smoothies and kombucha. In this episode I sit down with two of my closest friends and Vivo colleagues to discuss all three pillars of health: the physical, the mental, and the spiritual.


This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive.


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