The Vivo Life Show with Josh Bolding

Christian Silver is a mindfulness teacher and practitioner weaving over 15 years of clinical practice with a lifelong interest in spirituality, combing a first class honours degree in psychology with a deep reverence for more esoteric traditions including Zen, Tantra and Taoism. For more teachings from Christian go to www.mymindfulguru.com

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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive.

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Instagram.com/vivolife

Try our new strawberry perform!

www.vivolife.co.uk/products/perform

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