In this episode, Kristen talks with Amber Trejo, a Licensed Marriage and Family Therapist specializing in complex trauma and CPTSD, about how complex childhood trauma can resurface in adult relationships and parenting, shaping attachment, emotional responses, and the healing journey.

You'll Learn:

  • How childhood trauma can shape adult relationships and attachment
  • Why trauma responses can resurface when you get married or become a parent
  • What spiritual bypassing is and how it can interfere with healing
  • How reconnecting with your body and internal needs can support healing
  • Why self-compassion, community, and repair are important in breaking the cycle of trauma

Connect with Amber: www.theintegrativetraumatherapist.com

When you purchase Amber Trejo's recommended books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: 
 
1. What My Bones Know: A Memoir of Healing from Complex Trauma: https://amzn.to/4groOgh

2. Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma: https://amzn.to/3I0jpjB

3. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://amzn.to/47GBu0r

4. Waking the Tiger: Healing Trauma: https://amzn.to/47KHB3V

 

Subscribe HERE and get a free 5-day journal to begin closing the chapter on what doesn't serve you and open the door to the real you.

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.

For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

 
 

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