Rachel Lundberg is the founder of Thrive Yoga and Wellness in Oregon City, Oregon, a wellness center that aims to reconnect and nourish your body and mind. Rachel and Sanjay discuss her early journey into yoga, her approach to building a supportive and inclusive studio environment, and why community connection is essential for long-term success in the wellness industry.
What you’ll learn:
• How Rachel transitioned into ownership at Thrive Yoga and Wellness
• Why community plays a central role in wellness-based businesses
• How early personal experiences can shape an entrepreneurial path
• Practical lessons for growing a mission-driven yoga or wellness studio
Chapters:
00:00 Introduction
2:18 Buying an existing business
8:15 Rachel’s yoga background
10:43 Shifting roles
18:09 Successes and failures
23:57 Exercise and wellness
26:16 Reflecting on the business
27:58 Closing and contact
Learn more about Rachel and Thrive Yoga and Wellness here: https://www.thriveyogaoc.com/#smallbusinesss#yoga#hiscoxbusiness
At Hiscox, we believe in supporting entrepreneurs who bring bold ideas and strong communities to life. Explore resources and coverage options to help protect and grow your business at Hiscox.com.
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