Jason Thompson of Iowa is your regular guy - 37 years old, works as a sheet metal foreman, has a wife and two kids, hunts and fishes... and at one point was nearly 285 pounds on his 6' frame. As a self-proclaimed "steak and potatoes" guy - and with a love of alcohol - Jason joined his wife on a keto way of eating to help them both lose weight. As you'll hear in this episode, Jason has dropped a lot of weight, and his finding new ways to experiment with his physicality. We'll talk about calorie loads and shredding out... you'll love it!
Podden och tillhörande omslagsbild på den här sidan tillhör Chris Duckett, Jim Inman, Alberto Casillas. Innehållet i podden är skapat av Chris Duckett, Jim Inman, Alberto Casillas och inte av, eller tillsammans med, Poddtoppen.
