A super special episode that Dr. John gave for his Chief Resident Ground Rounds presentation prior to graduating from Stanford Plastic Surgery Residency.
Key Takeaways: - Happiness is not a passive action, you create it. - Cut the negativity out - it does not serve you. - The power of a gratitude practice. - Happiness is not the absence of sadness. - Happiness drives success, not vice versa. - There are scientifically proven ways to elevate your "happiness baseline".
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