In this first episode of The Path of Yoga podcast, host Paramesh Gonzalez gives anecdotes from his own life and draws from the ancient Sanskrit yoga scriptures to illuminate the yoga tradition. Paramesh takes the listener on a journey deep into the heart of the ancient yoga tradition beyond the popularized physical exercises (asanas) and modern spin-offs, so that they can learn about the traditional practices, philosophical views, and the ultimate goal of yoga, which is spiritual liberation.

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