Attention & Awareness: Wrap-up of the First Domain in the Landscape for Flourishing

In this episode Mel and DJ wrap-up what has been covered in each of our past four Attention & Awareness episodes.

Mel discusses why this is the first domain in our Landscape for Flourishing; practicalities of what we are paying attention to; do people use this science to their advantage and the detriment of others; categories in every day life; and using this domain to enhance your wellbeing.

Our apologies for the delay in getting this new episode uploaded.

Music:  Heart Sutra by Tenzin Choegyal courtesy of Tenzin Choegyal