In today's episode, I'm speaking with Dr. Carly Crewe. For Carly, the birth of her twin daughters and the stress of trying to care for two babies triggered anxiety like she had never experienced before. It manifested itself in the forms of irrational anger and extreme stress and tension relating to the babies' daily schedule. Today Carly helps other women through her medical practice and her online coaching business reduce anxiety and enjoy life. Let's tune in!



In this episode you'll learn:

  • How to manage your anxiety
  • What you should look at in treating your anxiety
  • The importance of creating a life that you love



Resources:

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