Mental Health and the Music Industry with Singer-Songwriter Sara Hartman

Hello and welcome to Artists Rising, my name is JennyRebecca and I am so glad you are here!

Today I am sharing an interview I did with an extraordinary singer-songwriter named Sara Hartman. We talk about a lot of things, but here are some of the main topics we touch on:

-The value of art

-The importance of nurturing your community as an artist - Pressure does not always create diamonds - The reality of being signed to a major music label - Music as therapy - Her upcoming album on the stages of grief - Playing the spotify game - How to pursue a sustainable music career as a Highly Sensitive Introvert - Being okay is more important than hustling or hurting yourself along the way to success

And in this week's BONUS episode we are talking about:

• how to have a sustainable music career when you are a highly sensitive introvert

• how to believe in yourself and see your own worth

• Changing the way we consume music and media

BONUS episodes are available on Patreon as part of the Artists Rising Collective Tier! The membership costs $15 and you receive:

• 4 bonus episodes each month

• A journaling WORKSHOP each month

• A MEET UP each month to talk about all the things we are covering on the podcast (that will hopefully also become a book club)!

• Access to the growing vault of past bonus episodes

If that sounds like something that would be valuable to you, I would love to have you join and also am very open to suggestions about what could make this kind of membership really worth your while! I am excited to hopefully create a community of listeners here at Artists Rising and I would just love to meet up with you all and actually talk about some of the things we are covering on the podcast!

Here is the link to the Patreon to sign up for this: https://www.patreon.com/JennyRebecca 

Follow Sara @sarahartmanmusic!

So… excited for what is coming here in the next weeks and months on the podcast and for the community and connection that will grow! 

Please feel free to reach out with any questions or comments and let me know if there are more topics you'd like to have me talk about on the podcast: mail@jennyrebecca.com

More info about Artists Rising Co. at: https://www.artistsrisingco.com

Follow @iamjennyrebecca and @artistsrisingco for more creative inspo and creativity prompts!