So when she reached out about today's topic, I was instantly interested.
Especially because symptoms of mast cell activation can impact the skin with hives, rashes, or itching, the GI tract with diarrhea, bloating, nausea, and general body symptoms like fatigue, brain fog, coughing, and inflammation.
Basically, it's a lot.
So if you're someone who seems to struggle with a variety of symptoms that don't fall under one umbrella, I know you'll find our conversation super insightful.
Enjoy my conversation with Dr. Meg Mill!
You'll learn:
Symptoms of histamine intolerance and mast cell activation
All about histamines and how they can impact the body (beyond hay fever)
The role estrogen and progesterone play in histamine levels (and can contribute to migraines and mood swings)
Gut health strategies to manage histamine intolerance to reduce symptoms
Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork
818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!
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