Avsnitt 274: Is 1 Rep Max Testing Essential For Results The Accelerate Strength Podcast Spela Dela Facebook Twitter Kopiera länk
This week Shaun and Matt discuss 1 rep max testing and the pro's and cons for different clients of different ages, goals and life stages. Join the AS Online program: www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE instagram.com/shaun.diachkoff instagram.com/mattwilliams.coach facebook.com/acceleratestrength www.acceleratestrength.com.au https://mckenziesmeats.com.au/ AS20 for 20% off your first order Rss Apple Podcaster →